Coffee and Cocoa Friday, Mar 19 2010 

Information about coffee and cocoa:
Coffee is acidic… and cocoa neutralizes the acidity of coffee.

COFFEE is good for health. It can stop headaches and prevent disease.
Coffee contains caffeic acid and chlorogenic acid. And it neutralizes
chemicals in the blood: chemicals that cause disease.
Relieves headaches caused by alkaline chemicals (detergents ammonia etc).
Coffee neutralizes airborne chemicals that can inflame the heart lungs and other organs.
Also, black coffee after a cigarette could protect the heart from the alkaline
chemical additives in tobacco.

For medicinal use, it is best to use black coffee. Because milk and sugar reduce the acidity of coffee. After 10-15 minutes, you can use cocoa or chocolate to reduce the acidity of blood.

COCOA and chocolate can be used after meals and snacks. To neutralize acidic foods, like an anti-acid. After acidic foods: such as Apples Cranberries Citrus fruits
citric acid Tomatoes Black pepper Spices Coffee and alcohol. Except vinegar.
Cocoa neutralizes the acidity of alcohol. And may prevent liver damage. It also protects the heart and other organs.

The coffee bean (acidic) and the cocoa bean (alkaline) are like opposite twins.
Cocoa cancels the acidity of coffee. Chocolate can be used after coffee,
to stop the bad effects of coffee. When you have the jitters, it means
that your blood is too acidic. And chocolate is the best cure.

“The jitters could be a sign of internal inflammation… inflammation of tissue and organs caused by airborne chemicals. Therefore, the body is less able to tolerate the acidity of coffee and other foods.”

Cocoa is the only food that neutralizes the acidity of coffee.
And other acidic foods and spices. And, oat milk can be used after chocolate,
to further reduce the acidity of the blood.

TIP FOR COFFEE LOVERS: After coffee, have a piece of dark chocolate. And have chocolate
or hot chocolate before bed. Cocoa is alkaline, and it neutralizes the acidity of coffee. It stops and prevents the jitters. You remain alert and feel calm. The jitters is caused by the acids in coffee, not the caffeine.

You can have coffee anytime, at any hour of the day or night. Have dark chocolate before bed, and you sleep like a baby.

Copyright: Prinac, 2010.

Health Benefits of Oats Sunday, Mar 14 2010 

OATS and oatmeal: an alkaline food. And a source of plant gelatin.
Cooked oatmeal feels like a complete meal. Cooking breaks down the proteins,
and the oats become gelatinous.
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Medicinal properties: anti-acid and anti-inflammatory.
For pain and inflammation of tissue and organs: use honey oatmeal ice-cream and tea

For inflamed organs (oat milk and oatmeal): for inflamed heart and lungs and brain
For strong bones (cooked oatmeal): prevents bone loss. Regenerates ligaments and bones.
For good health and longevity.
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Oats contain protein, complex CHO and lipids (essential fatty acids). Rich in calcium magnesium and phosphorous.
Good source of folic acid and B vitamins: thiamine riboflavin niacin.
Also contains zinc selenium vitamin E and iron.

Oatmilk: 1/2 cup of dry oats in a cup of cold water. Cover and let soak for 1 hour.
Stir often. Becomes milky, and has a pleasant taste.
May strain it before drinking.

Raw oatmeal: (not cooked) Soak oats in cold water for 1 hour or more.
Can be soaked overnite, for 8 hours. Tastes better than cooked oatmeal.

Oat Milk sold in the UK (2001) under the brand name of Oatly.
Popular in Sweden.

Can be used for cooking, instead of cows milk.
Can be used in custards, cakes and mashed potatoes etc.

Copyright: Prinac, 2010.